Group Fitness Classes & Instructors

TBD

About Jessica:

“My passion for fitness began over 14 years ago when I stepped on stage as a competitive bodybuilder in the Bikini and Figure divisions. Throughout my competition journey, I also had the privilege of coaching posing, helping athletes build confidence both on and off the stage.

As my own fitness journey evolved, so did my approach to training. While I still enjoy strength training and challenging myself in the gym, I discovered the incredible benefits of Barre and became a dedicated student in 2020. Barre, along with Yoga, has brought balance to my training by improving strength, stability, flexibility, posture, and mind-body connection.

I firmly believe that learning never stops. As a lifelong student of the fitness industry, I pursued my Barre Intensity Instructor Certification so I could share my passion with others and help clients experience the same benefits that Barre has brought to my own life.

Whether your goal is to build strength, improve balance and flexibility, increase confidence, or simply find a fun and supportive way to move your body, I’m excited to help you every step of the way.

I can’t wait to welcome you into class and help you discover just how strong you’re capable of becoming.“

About Sierra:

"I was first introduced to yoga during college 15 years ago and quickly built a dedicated practice. Drawing on my 12 years of experience as a competitive gymnastics coach, I initially integrated yoga into my athletes' training for injury prevention and saw transformative results. Driven to help others achieve their own goals—whether building strength, increasing body awareness, or staying injury-free—I moved forward and completed my 200-hour yoga teacher training. I try to keep my classes fun, challenging, and inclusive, focusing on thoughtful sequencing and precise cues to break down complex poses so every student feels successful."